Canolfan Hamdden CRYMYCH Leisure Centre Crymych, Sir Benfro SA41 3QH Tel 01239 831820 Amserlen Gweithgareddau Gwyliau’r Hat Timetable of Summer Holiday Activities 21 Gorffennaf - 31 Awst 2003 21 July - 31 August 2003 Oriau Agor/Opening Times: LIun-Gwener / Monday-Friday 9.00am – 10.00pm Sadwrn-Sul / Saturday-Sunday 10.00am – 1.00pm Gwyl y Banc / Bank Holidays 9.30am – 3.00pm Amserlen Gweithgareddau Gwyliau’r Haf Timetable of Summer Holiday Activities 21 Gorffennaf - 31 Awst 2003 / 21 July - 31 August 2003 DYDD LLUN / MONDAY 10.15 - 1145am Sesiwn Hwyl “Softplay” i rhieni a blant o dan 4 / Parent & under 4s “Softplay” Fun Session £1 00 Aelod/Member, £1.10 Dim Aelod / Non Member DYDD LLUN / MONDAY 10.15am – 1.00pm Bore Agored Saethyddiaeth, tenis, sboncen, ffitrwydd I blant, nofio a Ilawer mwy (8+) Open Morning Archery, tennis, squash, junior fitness, swimming and much more (8+) £2.50 Aelod / Member; £2.75 Dim Aelod / Non Member DYDD MAWRTH / TUESDAY 10.3Oam-l2pm Clwb HwyI a Sbri: Castell neidio, gemau, rasus dwl, peintio wynebau a llawer mwy (11+) Rough & Tumble Club: Bouncy Castle, games, wacky races, face painting & much more (11+) £1.20 AelodlMember; £1.35 Dim Aelod / Non Member	Diwrnod Hwyl yr Urdd / Urdd Fun Day 30/07/03 10am - 4pm Saethyddiaeth, Tenis, Helfa Drysor, SpeedCage, Nofio, Curling, Campau’r Ddraig a Wal Ddringo Archery, Tennis, Treasure Hunt, SpeedCage, Swimming, Curling, Dragon Sports & Climbing Wall (8 — 11 yrs) £5.00 I gofrestru cysylltwch a / To register contact Darren Bowen 01239 654196. Amser Cyfnod TaweI / Off Peak Times NOFIO / SWIMMING 2.15pm – 3.30pm Mawrth, Iau a Gwener / Tues, Thurs & Fri l0am – 12.30pm Sadwrn / Saturday YSTAFELL FFITRWYDD / FITNESS SUITE 12pm - 3pm Llun - Gwener / Mon - Fri l0am - 1pm Sadwrn a Sul / Sat & Sun LLOGI GAMPFA / SPORTS HALL HIRE 9am — 10pm LIun — Gwener / Mon — Fri SBONCEN A BADMINTON / SQUASH & BADMINTON 9am — 10pm LIun - Gwener / Mon - Fri Bydd cyfradd tal cyfnod tawel (prisiau plant a £2 y sesiwn am yr ystafell ffitrwydd) yn cael ei godi yn ystod yr amserau uchod. Off peak rates (junior prices & £2 a session in the fitness suite) will be charged during the above times
DYDD MERCHER / WEDNESDAY 10.15- 11.45am Sesiwn Hwyl “Softplay” i rhieni a blant o dan 4/ Parent & under 4s “Softplay” Fun Session £1.00 Aelod / Member; £1.10 Dim Aelod / Non Member DYDD MERCHER / WEDNESDAY 10.15- 1.00pm Bore Agored Saethyddiaeth, tenis, sboncen, ffitrwydd i blant, nofio a Ilawer mwy (8+) Open Morning Archery, tennis, squash, junior fitness, swimming and much more (8+) £2.50 Aelod / Member; £2.75 Dim Aelod / Non Member 30/07/03 DIWRNOD HWYL YR URDD FUN DAY DYDD IAU/THURSDAY 10.3Oam-l2pm Clwb HwyI a Sbri:* Castell neidio, gemau, rasus dwl, peintio wynebau a llawer mwy (-11) Rough & Tumble Club: Bouncy Castle, games, wacky races, face painting & much more (-11) £1.20 Aelod / Member; £1.35 Dim Aelod / Non Member DYDD GWENER / FRIDAY 10.l5am-1.00pm Bore Agored Saethyddiaeth, tenis, sboncen, ffitrwydd i blant, nofio a Ilawer mwy (8+) Open Morning Archery, tennis, squash, junior fitness, swimming and much more (8+) £2.50 Aelod / Member; £2.75 Dim Aelod / Non Member	Pob Dydd Mawrth, Iau a Gwener (dibynnu ar y tywydd!) 2.OOpm - 300pm Hyfforddiant Tenis I Grwpiau (mae angen i grwpiau fod o Ieiaf 4 person) £2.00 Aelod (yr un) £2.20 Dim Aelod (yr un) Mae rhaid bwcio ymlaen law Cyfleusterau ar gael ? PwII Nofio 25m (yn cynnwys sesiynau sleid) Gampfa Chwaraeon Cyrtiau Sboncen Cyrtiau Tenis Ystafell Ffitrwydd (21 darn o cyfarpar) "Life Fitness" Am unrhyw wybodaeth Ffôn: 01239 831820 (Mae gan y ganolfan yr hawl I beidio a cynnal unrhyw gwrs heblaw bod niferoedd digonol wedi cotrestru) Every tuesday Thursday & Friday (weather permitting!) 200pm - 3.OOpm Group Tennis Coaching (Groups must consist of a minimum of 4 individuals) £2.00 each member £2.20 each non-member Booking required beforehand Facilities available 25m Swimming Pool (with inflatable slide sessions) Sports Hall Squash Courts Tennis Courts Fitness Suite (21 pieces of equip.) "Life Fitness" For further information Tel: 01239 831820 (The centre reserves the right to cancel any course if insufficient numbers are registered)

Canolfan Hamdden

CRYMYCH

Leisure Centre

Crymych, Sir Benfro SA41 3QH

Tel 01239 831820

Amserlen Gweithgareddau Gwyliau’r Hat

Timetable of Summer Holiday Activities

21 Gorffennaf - 31 Awst 2003 21 July - 31 August 2003

Oriau Agor/Opening Times:

LIun-Gwener / Monday-Friday 9.00am – 10.00pm

Sadwrn-Sul / Saturday-Sunday 10.00am – 1.00pm

Gwyl y Banc / Bank Holidays 9.30am – 3.00pm

Amserlen Gweithgareddau Gwyliau’r Haf

Timetable of Summer Holiday Activities

21 Gorffennaf - 31 Awst 2003 / 21 July - 31 August 2003

DYDD LLUN / MONDAY 10.15 - 1145am

Sesiwn Hwyl “Softplay” i rhieni a blant o dan 4 / Parent & under 4s “Softplay” Fun Session
£1 00 Aelod/Member, £1.10 Dim Aelod / Non Member

DYDD LLUN / MONDAY 10.15am – 1.00pm

Bore Agored Saethyddiaeth, tenis, sboncen, ffitrwydd

I blant, nofio a Ilawer mwy (8+)

Open Morning Archery, tennis, squash, junior fitness,

swimming and much more (8+)

£2.50 Aelod / Member; £2.75 Dim Aelod / Non Member

DYDD MAWRTH / TUESDAY 10.3Oam-l2pm Clwb HwyI a Sbri: Castell neidio, gemau, rasus dwl, peintio wynebau a llawer mwy (11+) Rough & Tumble Club: Bouncy Castle, games,
wacky races, face painting & much more (11+)
£1.20 AelodlMember; £1.35 Dim Aelod / Non Member

Diwrnod Hwyl yr Urdd / Urdd Fun Day

30/07/03 10am - 4pm

Saethyddiaeth, Tenis, Helfa Drysor,

SpeedCage, Nofio, Curling, Campau’r Ddraig
a Wal Ddringo
Archery, Tennis, Treasure Hunt, SpeedCage,
Swimming, Curling, Dragon Sports &
Climbing Wall

(8 — 11 yrs) £5.00

I gofrestru cysylltwch a / To register

contact Darren Bowen 01239 654196.

Amser Cyfnod TaweI / Off Peak Times

NOFIO / SWIMMING

2.15pm – 3.30pm
Mawrth, Iau a Gwener / Tues, Thurs & Fri
l0am – 12.30pm Sadwrn / Saturday

YSTAFELL FFITRWYDD / FITNESS SUITE

12pm - 3pm Llun - Gwener / Mon - Fri
l0am - 1pm Sadwrn a Sul / Sat & Sun

LLOGI GAMPFA / SPORTS HALL HIRE

9am — 10pm LIun — Gwener / Mon — Fri

SBONCEN A BADMINTON / SQUASH & BADMINTON

9am — 10pm LIun - Gwener / Mon - Fri

Bydd cyfradd tal cyfnod tawel (prisiau plant a
£2 y sesiwn am yr ystafell ffitrwydd) yn cael ei
godi yn ystod yr amserau uchod.
Off peak rates (junior prices & £2 a session in
the fitness suite) will be charged during the
above times

DYDD MERCHER / WEDNESDAY 10.15- 11.45am
Sesiwn Hwyl “Softplay” i rhieni a blant o dan 4/
Parent & under 4s “Softplay” Fun Session
£1.00 Aelod / Member; £1.10 Dim Aelod / Non Member
DYDD MERCHER / WEDNESDAY 10.15- 1.00pm
Bore Agored Saethyddiaeth, tenis, sboncen, ffitrwydd
i blant, nofio a Ilawer mwy (8+)
Open Morning Archery, tennis, squash, junior fitness,
swimming and much more (8+)
£2.50 Aelod / Member; £2.75 Dim Aelod / Non Member
*30/07/03 DIWRNOD HWYL YR URDD FUN DAY

DYDD IAU/THURSDAY 10.3Oam-l2pm
Clwb HwyI a Sbri: Castell neidio, gemau, rasus dwl,
peintio wynebau a llawer mwy (-11)
Rough & Tumble Club: Bouncy Castle, games,
wacky races, face painting & much more (-11)
£1.20 Aelod / Member; £1.35 Dim Aelod / Non Member

DYDD GWENER / FRIDAY 10.l5am-1.00pm

Bore Agored Saethyddiaeth, tenis, sboncen, ffitrwydd
i blant, nofio a Ilawer mwy (8+)
Open Morning Archery, tennis, squash, junior fitness,
swimming and much more (8+)
£2.50 Aelod / Member; £2.75 Dim Aelod / Non Member

Pob Dydd Mawrth, Iau a Gwener (dibynnu ar y tywydd!) 2.OOpm - 300pm

Hyfforddiant Tenis I Grwpiau
(mae angen i grwpiau fod o Ieiaf 4 person) £2.00 Aelod (yr un) £2.20 Dim Aelod (yr un) Mae rhaid bwcio ymlaen law

Cyfleusterau ar gael
? PwII Nofio 25m (yn cynnwys sesiynau sleid) Gampfa Chwaraeon Cyrtiau Sboncen Cyrtiau Tenis Ystafell Ffitrwydd (21 darn o cyfarpar) "Life Fitness" Am unrhyw wybodaeth Ffôn: 01239 831820 (Mae gan y ganolfan yr hawl I beidio a cynnal unrhyw gwrs heblaw bod niferoedd digonol wedi cotrestru)

Every tuesday Thursday & Friday (weather permitting!) 200pm - 3.OOpm
Group Tennis Coaching
(Groups must consist of a minimum of 4 individuals) £2.00 each member £2.20 each non-member Booking required beforehand

Facilities available
25m Swimming Pool (with inflatable slide sessions) Sports Hall Squash Courts Tennis Courts Fitness Suite (21 pieces of equip.) "Life Fitness" For further information Tel: 01239 831820 (The centre reserves the right to cancel any course if insufficient numbers are registered)